Complementary Therapist blog: Busy, busy, busy!

  Complimentary Therapy on Haemodialysis Programme SRFT Update Hi again – well – the first full week back after Christmas and I was buzzing with ideas and wanted to get stuck in.  We interviewed our first couple of Volunteers and had positive outcomes. Hopefully after being processed by the Volunteer Co-ordinators Team they will be[…]

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Cinnamon Toast

Why not try this warming snack on a cold, long winter night!   Cinnamon toast Recipe Tablespoon of butter/margarine 2 pinches of ground cinnamon 1 teaspoon sugar You will need to grill the bread rather than using a toaster Toast one side of your bread under a medium grill Spread cinnamon butter on the untoasted[…]

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Fruit Salad

Looking for a healthy snack  but worried about having too much potassium? Fruit salads are a great way of having a low calorie sweet treat but you need to pick the lower potassium fruits. Pick a handful (80g) of 2 of the following fruits to make a tasty treat. My favourite combination is Nectarine and[…]

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